Are you looking to shed off your unwanted body fat within a short time span? If so, then you are not the only one who is in search for a reliable compound to aid in the fat loss process. Over the past couple of years, hydroxycitric acid has turned out to be a trustworthy compound in effectively shredding off the few kilos that most people are concerned with. This compound is a derivative component of Garcinia Cambogia that helps reduce body fat through the conversion of carbohydrates into stored fat through the inhibition of certain enzymatic processes.
The extract is known to contain a useful acid that halts the production of alpha-amylase enzymes produced in the pancreas.It is thereby suppressing the feeling of hunger while at the same time preventing the body by breakingdown the starch into dextrin and maltose that increase body fat.The level of serotonin in the brain is also enhanced which acts as a neurotransmitter to provide similar results.However, there is a lack of sufficient scientific evidence to prove the efficacy of this supplement in the weight loss process since some studies have been shown to provide conflicting results.
Recommended dosage intake
For every supplement to produce the optimal outcome should be taken at proper dosages and at the right time. The need for a proper diet and exercise routine is equally necessary to obtain the desired outcome. While most supplements come with a complicated dosage intake and necessary restrictive measures it is not the case for this supplement. Since this is a natural Garcinia Cambogia extractthe intake mechanism is quite simple. However, the dosage level varies depending upon the brand opted for as different manufacturer produce a different concentration of the supplement.
Some of the factors considered in determining the dosage level are age, weight, health and gender of the individual. The general recommended dosage varies from 250mg to 1000mg per dose, the most common intake being 300mg to 500mg per dose. Experts suggest taking this supplement twice daily up to a maximum of three times a day. It should be taken about half an hour before the meal with a glass of water to generate the maximum results. For those aiming to lose weight with this compound should not restrict the dosage intake below 300mg or exceed the maximum intake of 3000mg.
Due to the problem of obesity growing every day, there is a huge demand for reputed supplements like the Garcinia Cambogia. However, the restricted availability of this supplement in the physical market has led potential customers to procure such product from the online market. In order to avoid the risk of purchasing any duplicate product natural Garcinia Cambogia extract should be purchased only from those web stores that are FDA approved. However, adequate research work must be conducted to opt for a particular brand or a specific online store that aptly suits the need of the purchaser. Also, the form of supplement opted for should be chosen with extreme caution.